This is nice.

Let the music take you away to a better place...

I like the part where she takes off her glove and she has a robot hand.

I hope that one day when I take off my glove I have a robot hand too.

Tip number one:

Escape;

Mentally.

Alcohol and television are an easy first choice. Nothing beats a good beer and a side splitting comedy, or even a mediocre comedic sitcom. Or even several consecutive shots of straight bourbon and a Larry King rerun will do if you are in a pinch. Please note that this combination is NOT an immediate fix, only a band-aid for your despair, and is not a long term solution as you are likely to feel even worse when you wake up the next morning.

Smoking marajuana and playing video games are also an enjoyable substitute. Don't smoke so much weed that you get paranoid as this could lead to further negative feelings and sensations, but smoke the proper amount that sufficiently enables you relax enough to lose yourself in the alternate reality of the video game. This is something that can occupy your mind for hours, ideally giving your brain a rest from all its inner turmoil.